Day Retreat
Summer-Autumn-Winter-Spring
Seasonal Day Retreats
at Bliss by May
One day at a time
At Bliss by May, we invite you to slow down and honour the rhythm of the seasons with our signature Seasonal Day Retreats, held once every quarter in our serene Hawthorn studio. These soulful experiences are thoughtfully curated to align your body, mind, and spirit with the energy of the season — whether it’s awakening with spring, thriving in summer, grounding in autumn, or resting into winter.
What to expect...
Each retreat offers a full afternoon of deep nourishment and connection through:
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Seasonal Yoga Practices – Flow, yin, or restorative styles designed to reflect the season’s energy
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Mindfulness & Meditation – Grounding breathwork and guided reflection to reconnect with your inner self
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Wellness Workshops – Hands-on learning, journaling, or creative rituals to inspire seasonal intention-setting
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Nourishing Thai Meal – A delicious, wholesome meal shared in community to complete your experience
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Special Guests & Sound Healing – Occasional collaborations to elevate your retreat experience
