May has a wide range of knowledge in the fitness industry and always works towards seeing her students and people around her happy and accomplished.

With ten years experience in mindfulness coaching, Sam will be utilising his passion and experience to guide participants on a journey to gain many emotional and mental benefits.

Pam is dedicated to empowering people to be the strongest version of themselves. A world record powerlifter, Pam's motto is "Age is just a number, give everything a GO!"

Lily is passionate about helping others, keeping things organised and seeing those around her smile. Lily is always happy to help out and is always happy to have a chat.

James is very knowledgeable when it comes to tech. James manages the booking systems, the timetable and ensures that the client database is up to date.

He is the cutest little Aussie Terrier around and the true master of Downward facing dog. If you struggle on the pose, perhaps you might need to pay him a visit.