Restorative Yoga

Service Description

Indulge in deep relaxation and rejuvenation with our Restorative Yoga class at Bliss by May. This gentle, calming practice is designed to help you unwind, release tension, and restore balance to your body and mind. Using props such as bolsters, blankets, and blocks, you’ll hold passive poses for extended periods, allowing your muscles to fully relax while calming your nervous system. Perfect for all levels, this class is ideal for those looking to alleviate stress, enhance flexibility, or simply take time for self-care. Join us in creating space for peace, healing, and renewal.