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Mat Pilates
1 h
35 Australian dollars
The Bliss StudioService Description
This low-impact, full-body workout focuses on controlled movements and precise alignment to build core strength, increase flexibility, and enhance overall body awareness. Ideal for all fitness levels, our Mat Pilates class combines flowing exercises that engage your muscles, improve balance, and support spinal health.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please contact us 24 hours in advance by phone at 0402659577. A client will forfeit a session if less than 24 hours cancellation notice is provided.
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